Catatan berat badan (tidak ada entri jurnal) untuk 27 Juli 2015
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73,4 kg
Sejauh ini Berkurang: 9,5 kg.
Sisa: 1,3 kg.
Diet diikuti: Cukup Baik.
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2308 kkal
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Lemak: 114,39g | Prot: 195,12g | Karb: 134,54g.
Makan Pagi: Dunkin' Donuts Iced Coffee with Milk. Makan Siang: Hellmann's Real Mayonnaise, Sargento Deli Style Sliced Baby Swiss Cheese, Arnold Grains & More Double Protein Bread, Dietz & Watson Gourmet Lite Breast of Turkey. Makan Malam: Barbecued Pork Spareribs with Sauce, Levy's Levy's Bread Rye Real Jewish, shoprite broccoli florets steam in bag, Hormel Foods Corporation Spam Classic, Skinless Chicken Breast, America's Choice Finely Shredded Mexican Blend Cheese. Camilan/Lainnya: Dean's Nonfat Skim Milk, Pure Protein Chewy Chocolate Chip High Protein Bar (Small), Quest Chocolate Chip Cookie Dough Protein Bar. lagi...
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Memperoleh 1,9 kg dalam 1 minggu
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Sejarah Berat Badan Ed150
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