Catatan berat badan (tidak ada entri jurnal) untuk 24 Juli 2015
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100,8 kg
Sejauh ini Berkurang: 14,9 kg.
Sisa: 35,0 kg.
Diet diikuti: Cukup Baik.
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Kehilangan 0,4 kg dalam 1 minggu
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 Komentar
Awesome!!! Your on a roll now!!!
24 Jul 15 oleh anggota: pwrestlephoto
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Yay - really consistent - are you loving crossfit?
24 Jul 15 oleh anggota: HCB
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24 Jul 15 oleh anggota: Deb_N
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Thanks Pam and Deb.
HCB, Hmmm, I had to think about that one. I think I am loving it. I have really improved my overall strength, agility and flexibility. Still have a long way to go. It sure was nice to finally see my weight drop, that was bumming me out. I tried for 4 sessions this week and I survived, but just ! :-)
24 Jul 15 oleh anggota: ChrisSpark
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Thanks Pam and Deb.
HCB, Hmmm, I had to think about that one. I think I am loving it. I have really improved my overall strength, agility and flexibility. Still have a long way to go. It sure was nice to finally see my weight drop, that was bumming me out. I tried for 4 sessions this week and I survived, but just ! :-)
24 Jul 15 oleh anggota: ChrisSpark
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Sejarah Berat Badan ChrisSpark
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