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Had a few oopsies over the past weekend! But now that we are getting settled into the new house we want to work out more and get fit again! only three months left until we leave for Cabo... three months to go and 7 pounds until I reach my goal weight of 135!
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64,2 kg
Sejauh ini Berkurang: 1,4 kg.
Sisa: 2,9 kg.
Diet diikuti: Cukup Baik.
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592 kkal
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Lemak: 32,89g | Prot: 29,62g | Karb: 53,95g.
Makan Pagi: Nature Valley Chewy Trail Mix Bars - Fruit & Nut. Makan Siang: California Avocados, Tuna in Water (Canned). Camilan/Lainnya: Beachbody Shakeology - Vanilla. lagi...
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Kehilangan 0,6 kg dalam 1 minggu
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