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BMI-33.9
Fat-31%
Muscle-32.3%
Visceral-16
Well, the scale is exciting. Finally broke the 250 wall, but then it says my fat% went up and muscle% went down. Lol... who knows. Anyway, love you guys and thank you so much for your support! God bless you and keep you!!
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112,9 kg
Sejauh ini Berkurang: 20,9 kg.
Sisa: 10,9 kg.
Diet diikuti: Cukup Baik.
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Kehilangan 2,7 kg dalam 1 minggu
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