looking forward to week 3 because it is a challenge for me to exercise REGULARLY, i always have great intentions but no follow through! haha :)and it would be such an enormous benefit for me.
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78,1 kg
Sejauh ini Berkurang: 3,1 kg.
Sisa: 19,1 kg.
Diet diikuti: Cukup Baik.
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498 kkal
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Lemak: 5,27g | Prot: 12,09g | Karb: 69,36g.
Makan Pagi: Dairyland 3.25% Homogenized Milk, Sugar, Coffee. Makan Siang: Kraft Kraft Dinner, Green Giant Valley Selections Baby Blend. Camilan/Lainnya: Molson Canadian, Sun-Rype Apple Orange Peach Juice. lagi...
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Kehilangan 0,8 kg dalam 1 minggu
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Komentar
Keep the motivation going strong. I am the same way, trying to stay in focus. You go girl :)
17 Jul 15 oleh anggota: beaumont1964
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Sejarah Berat Badan Tajabo
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