I am happy with my results this week. I really have adjusted to this new eating lifestyle. I still need to add the consistent exercise. I have been making up excuse after excuse. But really, it was 106 degree today! After the holiday I will step it up! My goal for next week is 3 pounds.
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88,3 kg
Sejauh ini Berkurang: 6,5 kg.
Sisa: 13,4 kg.
Diet diikuti: Cukup Baik.
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Kehilangan 1,1 kg dalam 1 minggu
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Komentar
30 Agu 07 oleh anggota: Reina Estrella
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30 Agu 07 oleh anggota: cabawi
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Great job so far, keep it up!
31 Agu 07 oleh anggota: GoPackers
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You are doing great. Try to pick on the exercise, it does make a difference. have a great weekend.
31 Agu 07 oleh anggota: Honeybun111
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Great job, Nice Chart- Keep it up!!
31 Agu 07 oleh anggota: snjgushue
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Great Job!!! Hopefully we'll be the first two success stories of the now defunct. No F.A.L.E. :-)
31 Agu 07 oleh anggota: lezli322
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You are doing great, keep it up!
31 Agu 07 oleh anggota: Hedder52
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Way to make a goal for yourself!! You are doing great!!
05 Sep 07 oleh anggota: jadenby
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