Catatan berat badan (tidak ada entri jurnal) untuk 08 Juni 2024
|
65,5 kg
Sejauh ini Berkurang: 20,6 kg.
Sisa: 11,1 kg.
Diet diikuti: Cukup Baik.
|
|
1405 kkal
|
Lemak: 56,04g | Prot: 119,40g | Karb: 114,78g.
Makan Pagi: Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Coffee. Makan Siang: Kraft Fat Free Catalina Salad Dressing, French's Classic Yellow Mustard, Kroger Low Moisture Part Skim Shredded Mozzarella Cheese, Wal-Mart Boneless Skinless Chicken Breast, Egglife Egg White Wraps - Everything Bagel. Makan Malam: French's Classic Yellow Mustard, Trident Seafoods Alaskan Salmon Burgers (113g). Camilan/Lainnya: Trader Joe's Everything Bagel, Great Value Shredded Low-Moisture Part-Skim Mozzarella Cheese, French's Classic Yellow Mustard, Eggland's Best Large Grade A Eggs, M&M's Milk Chocolate M&M's, Bar-S Foods Deli Style Smoked Ham, Cuties Mandarin Orange, Pop Secret Movie Theater Butter Popcorn, Pure Heart Seedless Watermelon. lagi...
|
Memperoleh 0,5 kg dalam 1 minggu
|
| |
|
|
| |
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan Jamilosingit
|