Weighed myself for the first time in a couple months it feels. Time to be more forceful and not give into any cravings. 9 weeks untill I go to Greece 🇬🇷 I can do it because I’ve done it before. 👍🏼🙏💪🏼
|
75,3 kg
Sejauh ini Berkurang: 17,4 kg.
Sisa: 4,5 kg.
Diet diikuti: Cukup Baik.
|
|
1274 kkal
|
Lemak: 42,73g | Prot: 45,31g | Karb: 165,24g.
Makan Pagi: Semi-Skimmed Milk, Waitrose Essential High Fibre Bran Sticks. Makan Malam: Red Onions, Sainsbury's Little Gem Lettuce, Cucumber (with Peel), Chicago Town Takeaway Cheese Sauce Stuffed Crust Pizza, Asda Chosen By You French Fries Oven Cook. lagi...
|
Memperoleh 0,2 kg dalam 1 minggu
|
|
|
|
|
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan SamanthaJ2393
|