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Кд
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65 kg
Sejauh ini Berkurang: 39,2 kg.
Sisa: 4 kg.
Diet diikuti: Cukup Baik.
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155 kkal
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Lemak: 11,00g | Prot: 13,00g | Karb: 1,10g.
Makan Malam: Варёное Яйцо. lagi...
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Kehilangan 4,9 kg dalam 1 minggu
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 Komentar
closer to point. is it enough ? what is your goal? in terms of physique
06 Jun 24 oleh anggota: vibo69
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The less the better 😂😂😂.
My minimum was in 2021 64,4kg. So I would like to reach that goal again- around 64-63kg
06 Jun 24 oleh anggota: Anastasia_LCHF
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no no no. don't point in weight. point in what u feel great. u can weight more than your start. but feel much better. look much better. focus on that
06 Jun 24 oleh anggota: vibo69
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