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BMI-34.6
Fat-28.8%
Muscle-33.3%
Visceral-17
Crap! I was afraid of that. Between mydaughters birthday party Friday and a friend's birthday party on Saturday I thought I might be up. I didn't think I over did it that much. Oh well, it's a new week.
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115,7 kg
Sejauh ini Berkurang: 18,1 kg.
Sisa: 13,6 kg.
Diet diikuti: Cukup Baik.
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Memperoleh 1,8 kg dalam 1 minggu
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