|
Any weight loss that I have experienced so far has been due to excercise. I struggle with the food part of dieting and it has proven to be nearly impossible for me to eat regular meals and snacks. I'm hoping that once my daughters start school I'll be more disciplined about it as I'll be making lunches for them and me also. Wish me luck!
|
66,2 kg
Sejauh ini Berkurang: 3,2 kg.
Sisa: 14,1 kg.
Diet diikuti: Buruk.
|
Kehilangan 0,1 kg dalam 1 minggu
|