|
Been so busy with moving. Ive hardly been on here but happy to see only 2lbs to go till I reach my current goal. For those of you who want to know how my maths went unfortunately my grade wasn't high enough to get into university this year and the worst part is the Open University who I took the maths with won't let me resit as in their eyes I passed. Im now hoping to put myself into the A level maths exams, there is no point doing the course I think as its prob similar to what ive done. I will see what university say on that. I also have a bad cold at the moment so I'm trying hard not to mope. Hope all my buddies on here are doing ok. I will spend some time today catching up. :-)
|
64,4 kg
Sejauh ini Berkurang: 11,8 kg.
Sisa: 0,9 kg.
Diet diikuti: Cukup Baik.
|
|
1275 kkal
|
Lemak: 27,99g | Prot: 61,67g | Karb: 192,13g.
Makan Pagi: Tesco Instant Dried Skimmed Milk Powder, Asda Sultanas, Asda Porridge Oats. Makan Siang: Sharwood's Medium Egg Noodles, Blue Dragon Sweet Chilli & Garlic Stir Fry Sauce, Tesco Chinese Style Stir Fry. Makan Malam: Boiled Egg, John West Tuna Chunks in Spring Water (65g), Lettuce, Sweet Red Peppers, Asda Spring Onions, Cucumber, French Salad Dressing (Reduced Calorie). Camilan/Lainnya: Options Mint Hot Chocolate, Whole Earth Crunchy Organic Peanut Butter, McVitie's Dark Chocolate Digestive, Milk (Fat Free or Skim, Calcium Fortified), Bananas. lagi...
|
Kehilangan 2,9 kg dalam 1 minggu
|