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So, the other day my doctor came into the business I work at to pick up a few things. I said, "Hey, how are you doing?"
"Um, fine thanks. Do you have...."
It was a really odd feeling conversation then that we had as we went around discussing what he was doing and picking out the materials he needed for his project. About 5 minutes into it his jaw went slack and his eyes ran over me. "Jeez, Bruce? I didn't recognize you!"
:D Did I mention I try to avoid doctors?
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81,6 kg
Sejauh ini Berkurang: 2,4 kg.
Sisa: 2,2 kg.
Diet diikuti: Cukup Baik.
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2048 kkal
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Lemak: 90,82g | Prot: 153,69g | Karb: 132,98g.
Makan Pagi: Foremost whipping cream, Espresso Coffee, Unsalted Butter Stick. Makan Siang: Raspberries, Pork Chops (Top Loin, Boneless), Sugar, Foremost whipping cream, Italian Sausage. Makan Malam: Chicken Thigh, Tyson Foods Boneless Skinless Chicken Breasts. Camilan/Lainnya: LeanFit Whey Protein Shake - Vanilla, MuscleTech 100% Premium Whey Protein Plus, Six Star Pro Nutrition Creatine X3, Bananas, 2% Fat Milk, British Columbia spartan apple. lagi...
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Kehilangan 0,6 kg dalam 1 minggu
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