Catatan berat badan (tidak ada entri jurnal) untuk 02 Juni 2024
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91,9 kg
Sejauh ini Berkurang: 7,3 kg.
Sisa: 31,9 kg.
Diet diikuti: Cukup Baik.
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1798 kkal
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Lemak: 90,16g | Prot: 66,80g | Karb: 166,94g.
Makan Pagi: Grapes, Honey , Royale Double Cream Yoghurt, Fried Red Tomatoes (from Fresh), Fried Egg with Fat, Bacon, Butter (Salted), Albany Brown Bread, Huletts Brown Sugar, Clover Full Cream Fresh Milk, Five Roses Tea. Makan Siang: Five Roses Tea, Huletts Brown Sugar, Clover Full Cream Fresh Milk. Makan Malam: Five Roses Tea, Huletts Brown Sugar, Clover Full Cream Fresh Milk, Butter (Salted) , Roasted Potato (Fat Added in Cooking), Cooked Cauliflower (from Fresh), Broccoli (without Salt, Drained, Cooked, Boiled) , Cooked Carrots (from Fresh), Meat Loaf. Camilan/Lainnya: Chocolate Chip Biscuit, Peanut Butter Biscuits, Five Roses Tea, Clover Full Cream Fresh Milk, Huletts Brown Sugar. lagi...
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3213 kkal
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Latihan:
Menonton Televisi - 4 jam, Memasak - 15 menit, Cuci Piring - 20 menit, Duduk - 4 jam, Membersihkan - 10 menit, Tidur - 8 jam, Istirahat - 4 jam dan 30 menit, Mandi - 15 menit, Mencuci Pakaian - 30 menit, Berjalan (Lambat) - 3 km/jam - 2 jam. lagi...
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Memperoleh 0,2 kg dalam 1 minggu
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Sejarah Berat Badan KLKnoll
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