:-/ but I'm still feeling great about my loss! today is another day to do good!!!
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77,0 kg
Sejauh ini Berkurang: 2,4 kg.
Sisa: 9,0 kg.
Diet diikuti: Cukup Baik.
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1119 kkal
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Lemak: 84,75g | Prot: 59,09g | Karb: 34,27g.
Makan Pagi: Simple Truth Organic Coconut Oil, Half and Half Cream, Pure Via Stevia, Coffee. Makan Siang: Wegmans Peeled Baby Carrots, Beef Chuck (Blade Roast, Trimmed to 1/4" Fat). Makan Malam: Wal-Mart Boneless Skinless Chicken Breast, Great Value Zesty Italian Dressing & Marinade, Lettuce Salad with Assorted Vegetables. Camilan/Lainnya: Specially Select House Vinaigrette, Great Value Whipped Topping, Half and Half Cream, Pure Via Stevia, Coffee. lagi...
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Memperoleh 2,2 kg dalam 1 minggu
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Komentar
Good for you - weight shifts through out the week - look for a downward trend.
11 Jul 15 oleh anggota: HCB
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Sejarah Berat Badan Frosty37
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