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Dorothy 195.5
Goal Sod-1000 Carb -50 water 96 oz
Dorothy lowest 183.75 Sept. 28, 2023
Diane lowest 174.75 Oct 31,2022
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89,4 kg
Sejauh ini Berkurang: 4,3 kg.
Sisa: 9,5 kg.
Diet diikuti: Cukup Baik.
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1249 kkal
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Lemak: 63,93g | Prot: 90,94g | Karb: 50,53g.
Makan Pagi: Strawberries, Egg. Makan Siang: Premier Nutrition Premier Protein Cafe Latte. Makan Malam: Sargento Ultra Thin Sliced Swiss Cheese, Great Value Shredded Mild Cheddar Cheese, No Name Fully Cooked Real Bacon Bits, Duke's Mayonnaise, Broccoli , Bush's Best Original Baked Beans, Wal-Mart Ground Beef Chuck 80/20, Kroger Green Bell Pepper, Nature's Own Butterbread. Camilan/Lainnya: Duplin Scuppernong Wine. lagi...
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Kehilangan 3,2 kg dalam 1 minggu
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