|
I just switched from myfitnesspal, to this app, and so far over lost 6 pounds! I started at 260, and I've been making good progress!
|
115,2 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 33,6 kg.
Diet diikuti: Cukup Baik.
|
|
1426 kkal
|
Lemak: 38,58g | Prot: 72,67g | Karb: 212,02g.
Makan Pagi: Organika Enhanced Collagen, Bananas , Flaxseed Seeds , Apples , President's Choice Frozen Cranberries, Unsweetened Frozen Strawberries, Frozen Blueberries, Great Value Sliced Almonds, Bananas , Earth's Own Oat Milk, Kellogg's Corn Flakes. Makan Siang: Becel Olive Oil Margarine, Vinegar , Watermelon , Cooked Red Cabbage, Cucumber (Peeled) , Garlic , Turkey Breast Meat . Makan Malam: Lindt Excellence 70% Cacao, Lettuce, Mangos , Sweet Red Peppers , Cucumber (with Peel) , Carrots , High Liner Pan-Sear Mediterranean Salmon. lagi...
|
|