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2024 Sod 2437 Carb 73.31 Protein 38.63 Cal 820
72oz New Year Food Tradtion
Goal Sod-1000 Carb -50 water 96 oz
Dorothy lowest 183.75 Sept. 28, 2023
Diane lowest 174.75 Oct 31,2022
Dorothy 193.25
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85,7 kg
Sejauh ini Berkurang: 7,9 kg.
Sisa: 5,9 kg.
Diet diikuti: Cukup Baik.
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820 kkal
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Lemak: 39,62g | Prot: 38,63g | Karb: 73,31g.
Makan Pagi: Jiffy Cornbread, Brown 'N Serve Turkey Fully Cooked Sausage Links, Egg. Makan Siang: Cooked Collards (from Fresh, Fat Not Added in Cooking), Cook's Shank Portion Ham, Cowpeas, Field Peas or Blackeye Peas (Fat Added in Cooking). Makan Malam: Pop Secret Butter Popcorn. lagi...
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Kehilangan 3,2 kg dalam 1 minggu
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