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Been on Carnivore a month now, and I feel great...wish I'd done it sooner.
Very rarely get breathless now.
My blood sugars are down.
I've gone down one and a half clothing sizes.
Enjoying my food, always feel full and never feel like cheating, even when there's a pile of cakes and biscuits sat beside me when I see friends.
Really pleased as I've lost another 3 lbs.
I'm now 16 stn. 4 lbs.
Total loss 12 lbs.
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103,4 kg
Sejauh ini Berkurang: 5,4 kg.
Sisa: 39,9 kg.
Diet diikuti: 100%.
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1408 kkal
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Lemak: 103,38g | Prot: 118,64g | Karb: 0,61g.
Makan Pagi: Sainsbury's Double Cream. Makan Malam: Butter, Marks & Spencer Ribeye Steak. Camilan/Lainnya: Serious Pig Crunchy Snacking Cheese. lagi...
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Kehilangan 1,4 kg dalam 1 minggu
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