Catatan berat badan (tidak ada entri jurnal) untuk 21 Agustus 2011
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110,0 kg
Sejauh ini Berkurang: 34,1 kg.
Sisa: 19,3 kg.
Diet diikuti: Cukup Baik.
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1500 kkal
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Lemak: 60,75g | Prot: 73,38g | Karb: 174,04g.
Makan Pagi: Light Fat Free Very Vanilla Yogurt, Kashi Organic Promise Autumn Wheat, Fat Free French Vanilla Liquid Coffee Creamer, Coffee, Tap Water. Makan Siang: Original Texas Garlic Toast, Lettuce Salad with Cheese, Tomato and/or Carrots, Grilled Chicken (Skin Not Eaten), Blue & Roquefort Cheese Salad Dressing. Makan Malam: Tap Water, Energy Wild Starwberry Sugar Free, Tomatoes, Mandarin Oranges in Light Syrup, Green Snap Beans, Boneless Skinless Chicken Tenderloins. Camilan/Lainnya: Strawberry Smoothie Frozen Yogurt Bar, Ice Cream Bars - Giant Latte, Coffee (Brewed From Grounds) , N COFFEEMATE CARB SF FRCH VAN, Energy Wild Starwberry Sugar Free, Tap Water, Bananas . lagi...
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berat badan stabil
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Sejarah Berat Badan LittleRedFlatBack
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