Catatan berat badan (tidak ada entri jurnal) untuk 09 April 2024
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92,2 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 8,3 kg.
Diet diikuti: Cukup Baik.
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1288 kkal
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Lemak: 67,53g | Prot: 59,53g | Karb: 131,02g.
Makan Pagi: Coffee, Kirkland Signature Organic Unsweetened Vanilla Almond Milk. Makan Siang: Kirkland Signature Organic Salsa - Medium, Kirkland Signature Organic Tortilla Chips, Kroger Fat Free Sour Cream, Iceberg Lettuce (Includes Crisphead Types), Costco Ground Beef 88/12, Quaker Old Fashioned Oats, Kirkland Signature Organic Unsweetened Vanilla Almond Milk. Makan Malam: M&M's Milk Chocolate M&M's, Reese's Reese's Pieces, Nestle Kit Kat (Fun Size), Cape Cod Original Kettle Cooked Potato Chips, Sausages By Amylu Andouille Chicken Sausage, Schmidt 647 Italian Bread, Jif Extra Crunchy Peanut Butter, Kirkland Signature California Pistachios. lagi...
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Memperoleh 0,7 kg dalam 1 minggu
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