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Not sure at all how I lost two pounds this last week. I've been consciously trying to be more active in small increments, 5 minutes here and there, and drinking lots of water but my food choices haven't exactly been the best. Hopeful that if I'm more conscious about my food choices I'll continue to lose and possibly faster. :-)
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91,2 kg
Sejauh ini Berkurang: 1,7 kg.
Sisa: 9,5 kg.
Diet diikuti: Cukup Baik.
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260 kkal
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Lemak: 7,00g | Prot: 9,00g | Karb: 41,00g.
Makan Pagi: Clif Bar Clif Bar - White Chocolate Macadamia Nut. lagi...
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Kehilangan 1,0 kg dalam 1 minggu
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