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Hard not to drink beer when it is all around but otherwise have done fairly well. No sweet stuff. No burgers and no fries. Remarkable will power if I do say so myself.
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83,2 kg
Sejauh ini Berkurang: 2,5 kg.
Sisa: 3,9 kg.
Diet diikuti: Cukup Baik.
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Kehilangan 0,3 kg dalam 1 minggu
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