Catatan berat badan (tidak ada entri jurnal) untuk 29 Juni 2015
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89,4 kg
Sejauh ini Berkurang: 1,4 kg.
Sisa: 10,0 kg.
Diet diikuti: Cukup Baik.
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1531 kkal
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Lemak: 93,30g | Prot: 50,66g | Karb: 133,80g.
Makan Pagi: Trader Joe's Organic Turbinado Raw Cane Sugar, Land O'Lakes Low Fat Half & Half. Makan Siang: Colavita Aged Balsamic Vinegar, Cucumber (with Peel), Food Club Whole Unsweetened Strawberries, Walnuts, Garlic Expressions Classic Vinaigrette Salad Dressing & Marinade, Dole Romaine Lettuce. Makan Malam: Heinz Tomato Ketchup, Hellmann's Reduced Fat Mayonnaise with Olive Oil, T. Marzetti Chunky Blue Cheese Dressing, Pepperidge Farm Whole Grain 15 Grain Bread, Jennie-O Ground Turkey 93/7. Camilan/Lainnya: Lindt Excellence Coconut Dark Chocolate, Nabisco Triscuit Fire Roasted Tomato & Olive Oil Crackers, Sugar in the Raw Turbinado Sugar, Sugar in the Raw Stevia in the Raw, Land O'Lakes Low Fat Half & Half, Blue Diamond Natural Oven Roasted Almonds - Mint Dark Chocolate. lagi...
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Kehilangan 0,7 kg dalam 1 minggu
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Sejarah Berat Badan LindaGT
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