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well finally the IT box shows a little down in the number. I'm doing ok, just want to be below the 60s then it will be the 50s then 40s. would like to stay between 138 -142, seems to be the best for me. I"ll continue to hang in there. I don't know if I could except that I have support of my boss & coworker that are doing this with me and they are loosing and so very positive. ALso being here helps.
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74,6 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 12,0 kg.
Diet diikuti: Cukup Baik.
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Kehilangan 0,5 kg dalam 1 minggu
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