Catatan berat badan (tidak ada entri jurnal) untuk 29 Juni 2015
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60,9 kg
Sejauh ini Berkurang: 1 kg.
Sisa: 8,6 kg.
Diet diikuti: Cukup Baik.
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879 kkal
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Lemak: 17,48g | Prot: 104,68g | Karb: 108,10g.
Makan Pagi: Mushrooms, Campbell's Chicken Broth No Salt Added, Young Green Onions, Dempster's 100% Whole Wheat Bread, Oregano, Naturegg Simply Egg Whites, Pam Canola Oil Spray (Original), Garlic Powder, Salt, Basil (Dried), Splenda No Calorie Sweetener, Coffee (Brewed From Grounds, Decaffeinated), Almond Breeze Original Unsweetened. Makan Siang: Atlantic Cod, Cherry Tomatoes, Zucchini, Dempster's 100% Whole Wheat Bread, Onions, Ginger, Pam Canola Oil Spray (Original), Young Green Onions, Oregano, Basil (Dried), Garlic Powder, Salt. Camilan/Lainnya: Jell-O No Sugar Added, Almond Breeze Original Unsweetened, Water, Splenda No Calorie Sweetener, Coffee (Brewed From Grounds, Decaffeinated), Apples, Neilson Dairy 2% Partly Skimmed Milk. lagi...
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Memperoleh 7,7 kg dalam 1 minggu
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Sejarah Berat Badan PizzaLover88
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