Catatan berat badan (tidak ada entri jurnal) untuk 29 April 2024
|
79,1 kg
Sejauh ini Berkurang: 3,9 kg.
Sisa: 17,9 kg.
Diet diikuti: Cukup Baik.
|
|
1075 kkal
|
Lemak: 31,77g | Prot: 74,84g | Karb: 126,63g.
Makan Pagi: Nestle Coffee Mate, Sugar Twin Sugar Twin, Coffee. Makan Malam: Aquamar Flake Style Imitation Crab Meat, Celery , President's Choice Mayo, Oikos High Protein Plain Yogurt. Setelah Makan Malam: Dole Crushed Pineapple , Oikos High Protein Vanilla Yogurt, Premium Protein 100% Whey Protein Powder Vanilla Milkshake. Camilan/Lainnya: Quaker Crispy Minis White Cheddar. lagi...
|
Kehilangan 0,7 kg dalam 1 minggu
|
 Komentar
I see that the scale gods were smiling on you today too, eh Mona!👍 Nice drop! Getting out and playing in the gardens must have really shocked our bodies!! LoL
29 Apr 24 oleh anggota: -Nadja-
|
Mona, I've never had the turkey bacon taste like cardboard. Mind you, I do use a tsp. of real bacon grease in the pan, heat is on very low and cook bacon maybe 5 - 7 min. each side. It really does need that touch of fat in the pan tho. (my son cooks bacon every day, so I started saving the drippings in the fridge...it has 4 calories more than Becel but much more flavour!) 😉
29 Apr 24 oleh anggota: -Nadja-
|
29 Apr 24 oleh anggota: -MorticiaAddams
|
29 Apr 24 oleh anggota: Patchizz
|
Hey Nadia, that’s a good idea as I have lots of bacon grease in my fridge. I never throw it out…it makes the absolute best french toast….🙄…Of course, in my past life!!!! Lol I will definitely use it next time I cook it. I think there are just some things you can’t substitute, bacon being one!
29 Apr 24 oleh anggota: Patchizz
|
Nadja sorry,,, stupid auto correct. Changes the spelling of your name every single time!!!!
29 Apr 24 oleh anggota: Patchizz
|
| |
|
|
| |
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan Patchizz
|