BMI-35.2 Fat-30.6% Muscle-32.4% Visceral-17
Small changes, but I'll take it. Thanks again for your support. It helps me out a ton. Especially when I find out I should only be eating 10 chips at the Mexican restaurant, rather than 10 baskets of chips... thanks!
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117,0 kg
Sejauh ini Berkurang: 16,8 kg.
Sisa: 15,0 kg.
Diet diikuti: Cukup Baik.
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Kehilangan 1,2 kg dalam 1 minggu
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