Catatan berat badan (tidak ada entri jurnal) untuk 24 April 2024
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69,4 kg
Sejauh ini Berkurang: 10,0 kg.
Sisa: 8,2 kg.
Diet diikuti: Cukup Baik.
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1335 kkal
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Lemak: 78,59g | Prot: 89,31g | Karb: 86,22g.
Makan Pagi: Epic Wagyu Beef Steak Strip, Great Value Egg, Coffee (Brewed From Grounds), Organic Valley Organic Half & Half. Makan Siang: Munk Pack Keto Nut & Seed Caramel Sea Salt, Fisher Chopped Walnuts, Whole Foods Market D'Anjou Pears. Makan Malam: WestSoy Organic Unsweetened Soymilk, Kroger Wild Caught Sockeye Salmon (113g), Mezzetta Italian Castelvetrano Pitted Green Olives, Newman's Own Olive Oil & Vinegar Dressing, Marie's Caesar Dressing, Lettuce Salad with Assorted Vegetables. Camilan/Lainnya: WestSoy Organic Unsweetened Soymilk, Green Foods Organic Matcha Green Tea, Wegmans Frozen Mixed Berries, Orgain Organic Protein, WestSoy Organic Unsweetened Soymilk. lagi...
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berat badan stabil
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Sejarah Berat Badan Organicgirl62
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