Catatan berat badan (tidak ada entri jurnal) untuk 22 April 2024
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69,8 kg
Sejauh ini Berkurang: 9,6 kg.
Sisa: 8,5 kg.
Diet diikuti: Cukup Baik.
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1391 kkal
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Lemak: 91,23g | Prot: 75,67g | Karb: 83,26g.
Makan Pagi: Organic Valley Organic Half & Half, Athletic Greens AG1, Epic Wagyu Beef Steak Strip, Coffee (Brewed From Grounds). Makan Siang: Fisher Chopped Walnuts, Rainier Organic Gala Apple, Munk Pack Keto Nut & Seed Caramel Sea Salt. Makan Malam: WestSoy Organic Unsweetened Soymilk, Kroger Wild Caught Sockeye Salmon (113g), Bragg Organic Extra Virgin Olive Oil, Butter, Lettuce Salad with Assorted Vegetables, Marie's Caesar Dressing, Bragg Organic Extra Virgin Olive Oil. Camilan/Lainnya: Green Foods Organic Matcha Green Tea, WestSoy Organic Unsweetened Soymilk, Wegmans Frozen Mixed Berries, Orgain Organic Protein, WestSoy Organic Unsweetened Soymilk. lagi...
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berat badan stabil
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Sejarah Berat Badan Organicgirl62
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