Catatan berat badan (tidak ada entri jurnal) untuk 21 April 2024
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69,8 kg
Sejauh ini Berkurang: 9,6 kg.
Sisa: 8,5 kg.
Diet diikuti: Cukup Baik.
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1076 kkal
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Lemak: 70,68g | Prot: 59,46g | Karb: 62,56g.
Makan Pagi: Green Foods Organic Matcha Green Tea, WestSoy Organic Unsweetened Soymilk, Coffee (Brewed From Grounds), Organic Valley Organic Half & Half, Athletic Greens AG1. Makan Siang: Vigo Pitted Kalamata Olives, Lettuce Salad with Assorted Vegetables, Newman's Own Olive Oil & Vinegar Dressing. Makan Malam: WestSoy Organic Unsweetened Soymilk, Bragg Organic Extra Virgin Olive Oil, Butter , Kroger Wild Caught Sockeye Salmon (113g). Camilan/Lainnya: WestSoy Organic Unsweetened Soymilk, Munk Pack Keto Nut & Seed Caramel Sea Salt, WestSoy Organic Unsweetened Soymilk, Green Foods Organic Matcha Green Tea, Orgain Organic Protein, Wegmans Frozen Mixed Berries. lagi...
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Kehilangan 3,2 kg dalam 1 minggu
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Sejarah Berat Badan Organicgirl62
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