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6 month Start to wedding weight
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118,9 kg
Sejauh ini Berkurang: 3,4 kg.
Sisa: 19,9 kg.
Diet diikuti: Cukup Baik.
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1454 kkal
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Lemak: 84,22g | Prot: 119,80g | Karb: 46,59g.
Makan Pagi: Health Connection Wholefoods Sunflower Seeds, Flaxseed Seeds , Lancewood Lactose Free Low Fat Plain Yoghurt, Woolworths Frozen Summer Berries, Lemon Water. Makan Siang: Woolworths Oak Smoked Salmon Ribbons, Lancewood Lactose Free Low Fat Smooth Cottage Cheese , Clover Nolac Lactose Free Medium Fat Milk, Jacobs Instant Coffee, Avocados, We Love Low Carb Bagel , Fried Egg . Makan Malam: Clover Nolac Lactose Free Medium Fat Milk, Five Roses Tea, Woolworths Macadamia Oil, Woolworths Broccoli & Cauliflower Florets, Chicken Skewers. lagi...
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Memperoleh 0,2 kg dalam 1 minggu
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Sejarah Berat Badan Shanaazie
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