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After all the Peanut butter I had....it's the minimum!
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59,5 kg
Sejauh ini Berkurang: 2,4 kg.
Sisa: 7,2 kg.
Diet diikuti: Cukup Baik.
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979 kkal
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Lemak: 29,67g | Prot: 99,16g | Karb: 111,52g.
Makan Pagi: Pepperidge Farm Goldfish, Naturegg Simply Egg Whites, Pam Canola Oil Spray (Original), Garlic Powder, Mushrooms, Salt, Basil (Dried), Splenda No Calorie Sweetener, Coffee (Brewed From Grounds, Decaffeinated), Almond Breeze Original Unsweetened. Makan Siang: Pepperidge Farm Goldfish, Tomatoes, Chicken Breast, Young Green Onions, Basil (Dried), Oregano, Pam Canola Oil Spray (Original), Ginger, Zucchini, Onions, Garlic Powder, Salt. Makan Malam: Liberte Greek Yogurt 0%, Celery. Camilan/Lainnya: Jell-O No Sugar Added, Neilson Dairy 2% Partly Skimmed Milk, Almond Breeze Original Unsweetened, Water, Splenda No Calorie Sweetener, Coffee (Brewed From Grounds, Decaffeinated), Apples. lagi...
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2203 kkal
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Latihan:
Body Combat - 15 menit, Membersihkan - 24 menit, Berjalan (Latihan) - 5,5 km/jam - 1 jam, Berdiri - 1 jam, Duduk - 5 jam, Tidur - 6 jam, Istirahat - 4 jam dan 35 menit, Berjalan (Lambat) - 3 km/jam - 1 jam dan 16 menit, Kerjaan Kantoran (Dibalik Meja) - 4 jam, Memasak - 30 menit. lagi...
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Memperoleh 2,1 kg dalam 1 minggu
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Sejarah Berat Badan PizzaLover88
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