Catatan berat badan (tidak ada entri jurnal) untuk 18 Agustus 2011
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62,1 kg
Sejauh ini Berkurang: 1,4 kg.
Sisa: 0,9 kg.
Diet diikuti: Cukup Baik.
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1759 kkal
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Lemak: 54,13g | Prot: 123,19g | Karb: 44,16g.
Makan Pagi: Smoked Salmon Cream Cheese, Cucumber (Peeled), Superflax Bread, Astro Zero% Yogurt, Earl Grey Tea, Heavy Cream, Low Calorie Sweetner, Coffee (Brewed From Grounds). Makan Siang: Roasted Broiled or Baked Chicken Breast, Cooked Broccoli (Fat Not Added in Cooking). Makan Malam: Mozarella Cheese, Fresh Pork Sausage, Sweet Onions, Cucumber (Peeled), Chicken Breast (Skin Not Eaten), Tomatoes. Camilan/Lainnya: 67, Smirnoff Ice Light. lagi...
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berat badan stabil
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Sejarah Berat Badan KindaSpecial
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