I didnt lose a thing this week, and im trying not to let it get me down. I know i didnt follow the plan as closely as i should. Hopefully this week i will get my stuff together, and do better.
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142,9 kg
Sejauh ini Berkurang: 15,9 kg.
Sisa: 61,2 kg.
Diet diikuti: Cukup Baik.
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berat badan stabil
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