Catatan berat badan (tidak ada entri jurnal) untuk 10 April 2024
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68,6 kg
Sejauh ini Berkurang: 24,4 kg.
Sisa: 2,8 kg.
Diet diikuti: Cukup Baik.
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1396 kkal
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Lemak: 45,21g | Prot: 139,32g | Karb: 125,42g.
Makan Pagi: Farm Boy Cheddar Style Cheese Alternative, Stonemill Sprouted 3 Grains & Oatmeal, President's Choice Chopped Spinach, Onions, Butterball Turkey Bacon, Burnbrae Farms Simply Egg Whites, Coffee. Makan Siang: Strawberries , Cucumber (with Peel), Baby Spinach, Avocados, Chicken Breast, Sauerkraut (Solid and Liquids, Canned), Red Onions. Makan Malam: Broccoli , Chicken Breast, Baked Potato (Peel Eaten, with Salt). Camilan/Lainnya: Strawberries, Liberte 0% Greek Yogurt, Kellogg's All-Bran Original, Lindt Orange Intense Dark Chocolate, Strawberries, Liberte 0% Greek Yogurt, Kellogg's All-Bran Original, Progressive Grass-Fed Whey Isolate Protein. lagi...
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Kehilangan 0,2 kg dalam 1 minggu
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Sejarah Berat Badan btinkerbella
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