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This is what happens when I stick to the plan.. 😏 ..now I just gotta keep stickin to the plan 🙄 lol.
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111,3 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 47,8 kg.
Diet diikuti: Cukup Baik.
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2284 kkal
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Lemak: 107,49g | Prot: 72,89g | Karb: 270,56g.
Makan Pagi: Kirkland Signature Coconut Oil, International Delight French Vanilla Creamer, Coffee, Selection Bacon, Fried Egg, Maple Syrup , Kirkland Signature Whole Almonds, Bananas , Oatmeal, Egg. Makan Siang: Oregano , No Name Onion Powder, Black Pepper , Salt , Tropicana Orange Juice, Kirkland Signature Coconut Oil, Poppy Seed Dressing, Kale , Sabra Roasted Red Pepper Hummus, Chicken Breast, Sweet Potato . Makan Malam: Apples , Mustard, Janes Pub Style Chicken Burger, Fontaine Sante Roasted Red Pepper Hummus, Christie Original Wheat Thins. Camilan/Lainnya: Pepsi Pepsi, Fontaine Sante Roasted Red Pepper Hummus, Christie Original Wheat Thins. lagi...
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Kehilangan 1,7 kg dalam 1 minggu
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 Komentar
04 Apr 24 oleh anggota: StomachMonkeys
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Still got another pound n a half to go just to get back to where I started this spring but it's a start. (darned chocolate holiday 🙄 lol) 😏
04 Apr 24 oleh anggota: Marianne 905
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04 Apr 24 oleh anggota: -MorticiaAddams
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I’m right there with you. Just got back to my pre-shenanigans weight 😜
04 Apr 24 oleh anggota: StomachMonkeys
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04 Apr 24 oleh anggota: Marianne 905
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way to go Marianne!! don't be too hard on yourself about going 'off track', we humans have been doing it for thousands of years!
new day = new goals = new start
♡ you got this! ♡
04 Apr 24 oleh anggota: -Nadja-
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Lol, yes we have, haven't we 😅 I know, I gotta stop being so hard on myself.. it isn't at all helpful. 😏
05 Apr 24 oleh anggota: Marianne 905
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Sejarah Berat Badan Marianne 905
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