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Let's Goooo
Just. Keep. Going.
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101,2 kg
Sejauh ini Berkurang: 3,1 kg.
Sisa: 10,5 kg.
Diet diikuti: Cukup Baik.
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1541 kkal
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Lemak: 74,54g | Prot: 115,78g | Karb: 106,01g.
Makan Pagi: Johnsonville Original Recipe Breakfast Sausage Patty, Great Lakes Cheese Shredded Mild Cheddar Cheese, Great Value Egg, Mission Carb Balance Flour Tortilla, Dannon Light & Fit Greek Yogurt - Tiramisu. Makan Siang: Friendly Farms 4% Cottage Cheese, Red Tomatoes . Makan Malam: Hidden Valley Light Ranch Salad Dressing, Raw Vegetable, Best Choice Crispy Crowns, Red Tomatoes , Sweet Onions , French's Classic Yellow Mustard, Ketchup , HEB Deluxe American Cheese Slices, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled) , Great Value Hamburger Buns. Camilan/Lainnya: Premier Nutrition High Protein Shake - Caramel, Goli Ashwagandha Gummies. lagi...
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Kehilangan 0,7 kg dalam 1 minggu
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Sejarah Berat Badan workinprogress75
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