Jurnal losinforcrusin, 30 Jul 23

Jul Low 183.5 DKD

Dorothy 188.75



Left for pickens had Culver’s

Goal Sod-1000 Carb -50 water 96 oz
Dorothy lowest 184.25 July 13,2022
Diane lowest 174.75 Oct 31,2022

84,2 kg Sejauh ini Berkurang: 9,4 kg.    Sisa: 4,4 kg.    Diet diikuti: Cukup Baik.

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160 kkal

Lemak: 9,00g | Prot: 15,00g | Karb: 7,00g.   Makan Siang: Atkins Milk Chocolate Delight Shake. lagi...