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Sod 1539 Carb 81.6 Cal 1199 Protein 68.01
96 oz
Dorothy 193
Goal Sod-1000 Carb -50 water 98 oz
Dorothy lowest 184.25 July 13,2022
Diane lowest 174.75 Oct 31,2022
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87,3 kg
Sejauh ini Berkurang: 6,4 kg.
Sisa: 7,5 kg.
Diet diikuti: Cukup Baik.
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1199 kkal
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Lemak: 68,90g | Prot: 68,01g | Karb: 81,60g.
Makan Pagi: Brown 'N Serve Turkey Fully Cooked Sausage Links, Egg. Makan Siang: Del Monte Petit Avocados, Shadybrook Farms Ground Turkey 85/15. Makan Malam: Shrimp Gumbo. Camilan/Lainnya: Great Value Light Greek Nonfat Yogurt Strawberry, Peanut Butter Cream Pie. lagi...
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Memperoleh 5,4 kg dalam 1 minggu
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