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Dorothy 183.5
Goal Sod-1000 Carb -50 water 96 oz
Dorothy lowest 183.75 Sept. 28, 2023
Diane lowest 174.75 Oct 31,2022
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83,7 kg
Sejauh ini Berkurang: 10,0 kg.
Sisa: 3,9 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 28 September 2023:
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506 kkal
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Lemak: 35,70g | Prot: 36,75g | Karb: 8,29g.
Makan Pagi: Brown 'N Serve Turkey Fully Cooked Sausage Links, Egg. Makan Siang: Tone's Taco Seasoning (No MSG), Shadybrook Farms Ground Turkey 85/15, Sour Cream, Mixed Salad Greens. lagi...
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Memperoleh 2,5 kg dalam 1 minggu
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