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Sod 751 Carb 48.72 Protein 62.35 Cal 632
96 oz
Dorothy 197.5
Goal Sod-1000 Carb -50 water 96 oz
Dorothy lowest 183.75 Sept. 28, 2023
Diane lowest 174.75 Oct 31,2022
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88,3 kg
Sejauh ini Berkurang: 5,4 kg.
Sisa: 8,5 kg.
Diet diikuti: Cukup Baik.
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682 kkal
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Lemak: 29,35g | Prot: 62,35g | Karb: 48,72g.
Makan Pagi: Borden Shredded Cheddar Cheese, Egg. Makan Siang: Sargento Ultra Thin Swiss Cheese, Cucumber (Peeled) , Great Value Thinly Sliced Smoked Turkey Breast, Light or Lite Cream Cheese. Makan Malam: Eat Smart Brussels Sprouts, Sweet Potato, Fresh & Easy Bone-in Assorted Pork Chops. lagi...
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Kehilangan 3,7 kg dalam 1 minggu
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