Catatan berat badan (tidak ada entri jurnal) untuk 29 Maret 2024
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85,1 kg
Sejauh ini Berkurang: 16,9 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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1616 kkal
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Lemak: 33,40g | Prot: 194,75g | Karb: 159,67g.
Makan Siang: Kraft Singles American Cheese (19 g), La Banderita Carb Counter Flour Tortillas , Earthbound Farm Organic Baby Spinach, Applegate Farms Uncured Turkey Pepperoni. Camilan/Lainnya: Chobani Zero Sugar Vanilla Yogurt, Optimum Nutrition Gold Standard 100% Whey Protein S’mores, Pbfit Peanut Butter Powder , Great Value Frozen Tropical Fruit Mix, Optimum Nutrition Gold Standard 100% Whey - Vanilla Ice Cream, Chobani Zero Sugar Vanilla Yogurt, Pbfit Peanut Butter Powder, Egg, Bananas, Publix Red Seedless Grapes, Optimum Nutrition Gold Standard 100% Whey Protein S’mores, Chobani Zero Sugar Vanilla Yogurt, Pbfit Peanut Butter Powder , Bananas , Reign Energy Drink. lagi...
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Kehilangan 1,0 kg dalam 1 minggu
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Sejarah Berat Badan ChandlerS222
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