Catatan berat badan (tidak ada entri jurnal) untuk 29 Maret 2024
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96,7 kg
Sejauh ini Berkurang: 22,6 kg.
Sisa: 28,7 kg.
Diet diikuti: Cukup Baik.
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1816 kkal
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Lemak: 66,02g | Prot: 127,62g | Karb: 194,20g.
Makan Pagi: Fairlife Fat Free Ultra-Filtered Milk, Black Beans (Canned), Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Peanut Delight Natural Creamy Peanut Butter, Chobani Nonfat Plain Greek Yogurt, Bananas , Pineapple , Egg. Makan Siang: Albertsons Sliced Roast Beef, Nature's Own 100% Whole Grain Bread (26g), Hellmann's Real Mayonnaise, Cooked Carrots, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Extra Virgin Olive Oil, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . Makan Malam: Blackberries , Bob's Red Mill Organic Farro, Johnsonville Turkey Breakfast Sausage, Italian Sausage. lagi...
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Kehilangan 0,2 kg dalam 1 minggu
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Sejarah Berat Badan Babette Lou
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