Catatan berat badan (tidak ada entri jurnal) untuk 09 Juni 2015
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94,8 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 15,4 kg.
Diet diikuti: Cukup Baik.
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2066 kkal
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Lemak: 81,56g | Prot: 98,18g | Karb: 200,74g.
Makan Pagi: Coffee, Coffee-Mate French Vanilla Liquid Coffee Creamer, Spinach, Banana, Dole Pineapple Chunks in 100% Pineapple Juice, Coconut Water, Boiled Egg, Oscar Mayer Turkey Bacon (18g). Makan Siang: Trader Joe's Champagne Pear Vinaigrette, Chick-fil-A Chicken Nuggets (4 Count), Hard-Boiled Egg, Great Value Romaine Lettuce, Calavo Avocado, Calbee Snapea Crisps Wasabi Ranch. Makan Malam: Skinless Chicken Breast, Chocolate Soft Serve Ice Cream, Watermelon, Arnold Country Oatmeal Bread, Nabisco Premium Saltine Crackers Original, Borden Shredded Cheddar Cheese, Oscar Mayer Smoked Ham Natural. Camilan/Lainnya: Dry Roasted Almonds (with Salt Added), Riesling Wine, Activia Peach Yogurt, Trader Joe's Seasoned Kale Chips. lagi...
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Kehilangan 0,0 kg dalam 1 minggu
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Sejarah Berat Badan Anointess
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