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Went to spin again! I love it and I feel energized all day. Thank you CindyShine for being such a great support. I lost 1/2lb in 2 days. My goal is 2 lbs a week. while I pedalled in spin class this morning, all I could think about was how fabulous I'm gonna look in a size 9 little black dress. I'm gonna celebrate!
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81,4 kg
Sejauh ini Berkurang: 0,2 kg.
Sisa: 13,4 kg.
Diet diikuti: Cukup Baik.
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684 kkal
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Lemak: 36,27g | Prot: 33,27g | Karb: 61,88g.
Makan Pagi: turkey sausage patty, whole grain toast, eggs. Makan Siang: Fresh lime, ranch dressing, side salad. Makan Malam: sherbet. lagi...
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Kehilangan 0,8 kg dalam 1 minggu
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 Komentar
Thats awesome, that determination will definately put you at goal in NO time... I admire you so much, YOU are stronger than you know... I have faith in you! And, you are welcome. :) (btw- I wanna be at that party w/ that little black dress! lol)
28 Okt 09 oleh anggota: cindyshine
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Great start!!! You definitely sound "pumped" or should that be "spinned"?????
28 Okt 09 oleh anggota: madaboutmoose
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LOL spinned right round baby! and I forgot... Congrats on the loss, you are off to the best start ever!!
28 Okt 09 oleh anggota: cindyshine
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