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I think this was more muscle as I am seeing definition in more places.
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217,7 kg
Sejauh ini Berkurang: 13,6 kg.
Sisa: 36,3 kg.
Diet diikuti: Cukup Baik.
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3455 kkal
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Lemak: 152,62g | Prot: 365,49g | Karb: 189,17g.
Makan Pagi: Ketchup, Kraft 3 Cheese Mexicana Shredded Cheese, Parmesan Cheese (Grated), Nearby Eggs Large Eggs, Jennie-O Ground Turkey 85/15. Makan Malam: Parmesan Cheese (Shredded), Kraft 3 Cheese Mexicana Shredded Cheese, Prego Pizza Sauce (Pizzeria Style), Arnold Healthy Multi-Grain Bread. Camilan/Lainnya: Vitasport pro7ein synthesis (White Chocolate Peppermint), vitamatic fiber gummies. lagi...
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Memperoleh 0,8 kg dalam 1 minggu
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Sejarah Berat Badan Tandyboy
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