Catatan berat badan (tidak ada entri jurnal) untuk 18 Maret 2024
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79,8 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 24,3 kg.
Diet diikuti: Cukup Baik.
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1884 kkal
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Lemak: 85,83g | Prot: 119,55g | Karb: 169,43g.
Makan Pagi: Artisana Organics Raw Almond Butter, Natural and Kosher Edam Cheese, Driscoll's Blackberries, 4th & Heart Ghee Butter Grass-Fed (13g), Driscoll's Raspberries, Kroger Old Fashioned Oatmeal, Organic Valley Eggs, Driscoll's Blueberries. Makan Siang: Theo Chocolate Orange Dark Chocolate 70% Cacao, Green Giant Carrots, Market Basket Tilapia, Rummo Bucatini No 6. Makan Malam: Nature Raised Farms Chicken Drumsticks , Батат. Camilan/Lainnya: Kirkland Signature Pecans, Nutiva Organic Chia Seed, Driscoll's Blackberries, Driscoll's Blueberries, Driscoll's Organic Strawberries, Shady Maple Farm 100% Pure Organic Maple Syrup, Stonyfield Farm Organic Greek Plain Whole Milk Yogurt, Good Culture Whole Milk Classic Cottage Cheese. lagi...
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Memperoleh 1,6 kg dalam 1 minggu
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Sejarah Berat Badan Alla484
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