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Claw, claw, scratch, claw, claw.
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80,3 kg
Sejauh ini Berkurang: 3,6 kg.
Sisa: 0,9 kg.
Diet diikuti: Cukup Baik.
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1758 kkal
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Lemak: 85,32g | Prot: 128,51g | Karb: 121,05g.
Makan Pagi: British Columbia spartan apple, Cheddar Cheese, LeanFit Whey Protein Shake - Vanilla, Espresso Coffee, Unsalted Butter Stick. Makan Siang: Oranges, Butter, Egg, Campbell's Moroccan Style Chicken with Chickpeas. Makan Malam: Kraft Roasted Red Pepper Italian with Parmesan Dressing and Marinade, Lettuce Salad with Assorted Vegetables, Prime Rib. Camilan/Lainnya: Bananas. lagi...
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Kehilangan 0,6 kg dalam 1 minggu
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 Komentar
Don't you love those hard fought ounces?
05 Jun 15 oleh anggota: jmb3450
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Fight on, BRO!!! YOU are doing it!!!!!!!!!!!!!!!!!!!!
05 Jun 15 oleh anggota: SuccessThisTime58
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Congrats on your clawing and scratching!
05 Jun 15 oleh anggota: ca2va2011
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05 Jun 15 oleh anggota: CatHerder
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I still think you are probably where your body is happy. I admire your tenacity.
05 Jun 15 oleh anggota: nicholaix
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Yeah, you're pretty much there. Well, maybe not "pretty", but you're there. :D
05 Jun 15 oleh anggota: DairyKing
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"I ask you right here please agree with me that a scar is never ugly. That is what the scar makers want you to think. But you & I, we must make an agreement to defy them. We must see all scars as beauty. OK? This will be our secret. Because take it from me,a scar does not form on the dying. A scar means,I survived."-----Chris Cleave,Little Bee
05 Jun 15 oleh anggota: myawethinTICself
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No, Nicho... it's where I get to the point of weakness and keep goofing off with my diet. :( Did I mention the 3 iced chocolate cupcakes a week ago? They were back to back. Probably 10 minutes apart. Okay. Maybe 5 minutes apart and, yes, it was 4 cupcakes.
05 Jun 15 oleh anggota: northernmusician
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MMMM, just stick to your plan the best you can NM. It will go down when your body is ready. I know the frustration, was there a year ago
06 Jun 15 oleh anggota: wholefoodnut
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I like what Myawethin said!
06 Jun 15 oleh anggota: BuffyBear
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Working on perspective with some of those scars right now.
06 Jun 15 oleh anggota: northernmusician
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08 Jun 15 oleh anggota: myawethinTICself
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Sejarah Berat Badan northernmusician
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