Catatan berat badan (tidak ada entri jurnal) untuk 05 Juni 2015
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68,9 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 13,1 kg.
Diet diikuti: Cukup Baik.
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1841 kkal
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Lemak: 65,37g | Prot: 142,02g | Karb: 185,50g.
Makan Pagi: Silk Pure Almond Milk - Dark Chocolate, Deer Park Natural Spring Water (Bottle), gnc Womens Ultra Mega Active, GNC Amplified Wheybolic Extreme 60 - Chocolate, Bananas. Makan Siang: Chipotle salad with chicken, black be, salsa, cheese and sour cream. Makan Malam: Hood 2% Reduced Fat Calorie Countdown Chocolate Milk, Healthy Ones Deli Thin Sliced Oven Roasted Turkey Breast, Land O'Lakes Naturally Slender White American Cheese, Hellmann's Real Mayonnaise, Wegmans Organic Spinach & Field Mix, Food For Life Baking Company Ezekiel 4:9 Sprouted Grain Tortillas. Camilan/Lainnya: Deer Park Natural Spring Water, Blueberries, Strawberries, Grapes, Deer Park Natural Spring Water, Fiber One 90 Calorie Brownies - Chocolate Fudge, GNC Total Lean Shake - Swiss Chocolate (Bottle), Fiber One 90 Calorie Brownies - Chocolate Fudge, Turkey Hill Diet Green Tea, Lemon, Deer Park Natural Spring Water. lagi...
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Memperoleh 3,2 kg dalam 1 minggu
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Sejarah Berat Badan PENSK8R
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